Fully Alive: Seeing through your Soul’s Eyes

“Listen, are you breathing just a little, and calling it a life?” ~ Mary Oliver

Somewhere deep in you, there is a home where silence and stillness reside. A place where infinite potentiality abides, ready to emerge and unfold. This is the sanctuary of the soul. The soul has a pulse and its rhythm beckons you to live your own unique destiny.  To move in this rhythm requires courage and deep listening.

Join Jovinna on the sacred land of Esalen where its wild beauty conjures the soul to wander freely. Here, you inhabit your body, refine the senses, expand the mind and heart, and tap into your Soul’s purpose. As 2024 nears completion and the winter months are approaching, it is time to slow down, shed what has calcified your soul and return to that which holds the deepest meaning.

During this week we will dive into different practices to quiet the mind, rest the body and journey inward. These practices include:

• Time and ceremony in nature
• Deep meditative yoga, breath awareness, and conscious dance
• Study of The Koshas, a yogic map of being
• Sound healing
• Contemplation

Let’s rewrite our stories to infuse magic and joy for the generations to come. May our time together bring us clarity to live fully the longing of our Souls, and may we become nourishment to the earth, to ourselves and to each other.

Please bring a journal and two stones from nature.

This workshop includes an additional $100 faculty tuition.