NF/NC

Internal use ONLY
Newer Faculty
Offering New Content

Laughter, Sound, and Consciousness

With LARAAJI and Arji OceAnanda

December 8 - 12, 2025

Are you ready to escape the grip of everyday seriousness and soften into your own vibrant aliveness? Join us for a soul-soothing, laughter-filled playshop designed to help you lighten up, loosen your edges, and let yourself flow. Set against the breathtaking backdrop of Big Sur and the healing spirit of Esalen, this immersive experience is […]

The Art of Improvisation: From Sound to Song

With Shahzad Ismaily

December 15 - 19, 2025

Join acclaimed multi-instrumentalist, composer, poet, and record-doula Shahzad Ismaily for a deep and inspiring journey into the liberating realms of spontaneous sound and written word. This unique workshop invites participants to embrace the creative process of making music in the moment — free from judgment, structure, or expectation. We begin each day with the gentle […]

Awaken Your Heartfelt Intentions Through Movement, Sound, and Stillness

With Tracy Lease and Miyu Tamamura

January 5 - 9, 2026

If you are capable of living deeply one moment of your life, you can learn to live the same way all the other moments of your life. — Thich Nhat Hanh This workshop is for anyone feeling the need to slow down, reconnect with themselves, and step into the New Year relaxed and awake. Whether […]

Mindfulness, Metabolism, and Mitochondria: Improve Your Vitality, Nutrition, and Metabolic Control

With Elissa Epel and Robert Lustig

January 9 - 11, 2026

Explore the dynamic connections between mind, body, and lifestyle for optimal vitality. Drawing from decades of research, this workshop weaves together the latest scientific insights in metabolic health and mindful eating with experiential practices to support greater awareness and agency in your approach to well-being. Participants will engage in evidence-informed practices derived from clinical trials […]