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You are invited into a practice of becoming whole through movement, stillness, and deep rest. Explore ritual, respect, and regulation as our equation for remembering and embodying wholeness within a supportive community. Each day, our sessions will blend movement, stillness, quietude, nature exploration, and time for silence and reflection. Guided meditations and yoga nidra will […]

Our awareness of energy both expands and becomes more subtle as we deepen into relaxation. The ancient Chinese practice of Qigong, often translated as “cultivating Life Force”, is a system of movement that relaxes and energizes the body/mind. You will find this form “Wai Dan Gong” easy to learn and a powerful means of  experiencing […]

Since falling in love is biologically natural, but sustaining love is biologically unnatural, Soul Mate focuses on the art and discipline of sustaining love. You begin with learning how to appreciate your partner so specifically and frequently that your partner feels fully seen and loved.  You then practice both the art and discipline of hearing […]

Letting go of entrenched ideas — of who we are, of how the world works, of our place in it — is a challenge. It takes energy. Time. Space. Security. This growth asks us to examine ourselves and understand our connection to the whole. This model of change encompasses both personal and communal, and it’s […]

Letting go of entrenched ideas — of who we are, of how the world works, of our place in it — is a challenge. It takes energy. Time. Space. Security. This growth asks us to examine ourselves and understand our connection to the whole. This model of change encompasses both personal and communal, and it’s […]

Who are we to tell our stories? How can we grant ourselves permission to write the truths we’re compelled after being told we shouldn’t?  Designed for creatives of every stripe and at every level, this workshop is a generative and inspiring experience that empowers participants to unpack their right to tell the stories that make […]

“A brain without a body couldn’t think.” — Moshe Feldenkrais “To feel is to heal. To contact is to awaken.” — Dick Price Human beings are relational by nature. We are an intricate web of anatomy, energy, space, and time that takes shape through our life experiences. Our physical structure, function, and sense of self […]

Join master craftsman and musician Guillermo Martinez for an unforgettable journey into the sacred traditions of Native American instrument making and music. This immersive, hands-on workshop invites you to reconnect with the spirit of sound by crafting three profound instruments: a Native American bamboo flute, a 16" elk-hide medicine drum, and a gourd crystal rattle. […]

This is a perfect season to awaken touch, our forgotten language. In this introductory massage course, participants will learn to listen to each other, gain the sensory skill of initiating touch, experience the felt sense of touch and muscle release, and close with a balanced tenderness. Seasoned instructors will offer exercises, demonstrations, and at-the-table guidance […]

Now more than ever, it is important we build practices to strengthen our internal resolve and self-resourcing amidst a dynamically shifting society. Together, we will listen to our heart’s wisdom in this rich four-day journey (Friday to Monday) through sound, ceremony, and self-discovery. In this intimate and transformative workshop, you will have the unique opportunity […]