Yoga

Internal use ONLY

The Body of Belonging: An Exploration of Community and Connection

With Rahshaana Green

January 16 - 18, 2026

The Body of Belonging invites you to explore feelings of kinship, acceptance, and community on a somatic level, identifying the elements most significant to you. Through gentle yoga-inspired movement, breathwork, sound, and meditation, we will engage in self-inquiry practices within a group setting. Together, we will create a safe and brave space to experiment with […]

Metta and the Divine Abodes: Meditation, Yoga, and Wisdom to Live a Better Life

With Hannah Muse

January 19 - 23, 2026

Tell me, what is it you plan to do with your one wild and precious life? —Mary Oliver The Brahmavihārās (divine abodes) are profound practices that uncover your natural capacity to live your life easefully with love, connection, wisdom, and joy. In this experiential workshop, we’ll use daily guided meditation practices, storytelling, song, relational mindfulness […]

Winter Renewal: Transitioning into the New Year with Ritual, Yoga and Time in Nature

With Toni Cupal

February 6 - 9, 2026

A journey to heal oneself and awaken deeply from within. Through meditation, yoga, and time in nature, we will tap into the stories our bodies have to tell and develop skills to nourish ourselves in 2026. This workshop focuses on the transition from one year to the next as an opportunity to purposefully cultivate a […]

Vibration Transformation: Cultivating Daily Health and Wellness Practices to Raise Your Vibration

With Anne Van de Water

February 9 - 13, 2026

Vibration Transformation is the art and practice of transforming the vibrations (or energies) of your beliefs, thoughts, feelings, words, and actions to align with your truest, deepest, highest self. As Albert Einstein said, “Everything in life is vibration.” We are all vibrational beings. Everything in our universe is made up of energy and vibrations. We […]

Moving into Stillness

With Janet Stone

March 2 - 6, 2026

Restore. It can take time and great effort to move away from the ego affirming busyness of modern day life toward a reflective stillness. In this workshop we will cultivate this slowing, deepening, and going within. In a community setting, we will allow ourselves to dive below the surface of our thoughts and identities to […]

Nourish

With Janet Stone

March 6 - 8, 2026

Join Janet in this nourishing and revitalizing weekend, designed to replenish the nervous system and adrenals, boost the immune system, and ground our hearts and minds in simplicity. We will drop down through body-mind-spirit to find space between effort and surrender, allowing our internal systems to release toxins and integrate the powerful wellness generated by […]

Spring Equinox Yoga Retreat

With Sarana Miller

March 27 - 29, 2026

The March equinox, a time of transition and harmony, is a wonderful opportunity to deepen our practice of yoga. The light is returning from the dark days of winter, and balance is our theme — both on the yoga mat and for our emotional and spiritual selves. Just as the plants are beginning to bud, […]