5Rhythms®: Grief, Loss and the Body in Motion
With Lucia Horan and Peter Selwyn
April 19 - 21, 2019
Have you experienced loss and the natural emotions of sadness, anger, fear, and love? How do you process your losses and move through your life? Unfortunately, many of us have not found safe and effective ways of expressing these emotions, and we can feel stuck, both emotionally and at times physically, with the cumulative burden of our unfinished business. Using the tools of the 5Rhythms movement practice combined with a process of grief-work that is grounded in emotional presence, non-judgment, and supportive witnessing, participants will join together in a safe space to help heal mind, body, and spirit.
Lucia will facilitate the 5Rhythms as a method to experientially access a wide spectrum of feelings. Peter, a physician with more than 30 years of experience in HIV/AIDS and palliative care, will facilitate story-sharing as part of releasing and working through losses. Other elements of the workshop include both didactic and experiential content, focusing on natural and distorted emotional responses to grief, caregiving vs. caretaking, and other topics.
Please bring photos or other mementos of anyone whose memory you would like to bring into the workshop.
CE credit for nurses;
CE credit for MFTs, LCSWs, LPCCs and LEPs;
CE credit for massage;
About the Leaders
Lucia Horan
Lucia Horan was born and raised in the Esalen community. She is a leader, wife, and mother. She has been teaching since 1998. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® method. She is formally empowered to teach Buddhist mindfulness in all capacities. She is a certified Trauma-Sensitive Mindfulness teacher. www.luciahoran.com
Learn more about Lucia HoranPeter Selwyn
Peter Selwyn, MD, MPH, is chairman of the Department of Family and Social Medicine and director of the Palliative Care Program at Montefiore Medical Center in the Bronx, New York. He facilitates workshops on grief and loss, and is the author of Surviving the Fall: The Personal Journey of an AIDS Doctor. Email Me
Learn more about Peter SelwynCategories : (Old) Body & Movement, (Old) Dance, (Old) Mind & Psychology, (Old) Transpersonal Psychology, Familiar or New, FF/FC, Massage CE, MFT/LCSW CE, Nurse CE, Product Type, Target Attendees, Target Generation