Awakening Shakti: Meditation, Kundalini and the Opening of the Heart

This workshop unfolds an approach to meditation that harnesses the alchemical inner energy called Kundalini Shakti. Kundalini — the evolutionary energy that connects us to our highest potential — is also the secret of dynamic meditation. Using closely guided meditation practices based on the tantric tradition of Kashmir Shaivism, as well as mantra, visualization, and inner journeying, we’ll connect to our own meditative energy, discover how to empower meditation through devotional practice, open the core channels in the body, and explore how to invoke the sacred feminine within the body and mind. Based on Sally’s deep, practical understanding of inner meditation energy, and her 45 years of experience in applied tantric meditation practice, this workshop is designed to help you explore an energetic approach to meditation so that every session can be a transformative inner experience.