Bouncing Back: The Neuroscience of Resilience and Well-Being
With Linda Graham
November 8 - 10, 2019
Welcome to an experiential weekend of strengthening your inner resources and the natural resilience that supports your well-being and flourishing.
You’ll be taught more than a dozen tools and techniques drawn from the intersection of brain science, relational psychology and mindfulness practices. These can help you reduce the impact of stress and trauma; deepen your self-compassion and self-awareness; and broaden perspectives, possibilities and sense of purpose. The practical experiential exercises, guided meditations and visualizations; inquiry in dyads and small groups; and stimulating dialogue and discussion in large groups, will help you harness your own self-directed neuroplasticity to rewire your brain for maximum resilience and well-being. You can learn new and creative ways to navigate the twists and turns of life with more calm, courage and flexibility.
Recommended reading: Graham, Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
CE credit for MFTs, LCSWs, LPCCs and LEPs.
CE credit for nurses.
About the Leader
Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and author of Resilience and Bouncing Back. She integrates modern neuroscience, mindfulness practices and relational psychology in her international trainings on resilience and well-being. She publishes weekly Resources for Recovering Resilience. Email Me www.lindagraham-mft.net
Learn more about Linda GrahamCategories : (Old) Mind & Psychology, (Old) Neuroscience & Neuropsychology, (Old) Transpersonal Psychology, Continuing Education, Familiar or New, FF/FC, MFT/LCSW CE, Nurse CE, Product Type, Target Attendees, Target Generation