Cultivating Resilience Challenging Times

Join psychotherapist and author Ira Israel in this opportunity to reconnect with yourself, your loved ones, and mother earth after a year of unprecedented divisiveness, a global pandemic, and deeply challenged relationships. In this workshop, you will learn a wide array of tools to help you hit the reset, reboot, and renew buttons on your life.

Using specially designed exercises you will gain fresh perspectives on:

• Authenticity
• Attachment Theory
• Compassionate Communications
• Spirituality and Meaning
• Love and Happiness
• Yoga
• Meditation and Mindfulness

Join us for this transformative week on Esalen’s beautiful and healing grounds, where you will find yourself held and supported as you learn to cultivate your resilience in these challenging times. This class is also appropriate for professionals seeking to learn new skills for supporting their clients and patients.

22 hours Continuing Education credit offered to LMFTs, LCSWs, LPCCs, and LEPs.

Recommended reading: How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening by Ira Israel

Come prepared for adventure! Due to social-distancing requirements and in accordance with California state guidance, Esalen will be hosting all programming in modified indoor-outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered spaces.