Find Your Ease: Mindfulness Retreat for Lawyers

What would happen if you were able to truly relax and rejuvenate?

Join us on a journey to finding more ease. Disconnect from all the noise and reconnect with yourself as we explore ways to integrate mindfulness into our law practices and truly connect with our values to live in alignment. Often, there are challenges to living in alignment including the conflict between our ethical obligations and our own personal values, unfairness in our justice system, incivility, as well as financial and time pressures. In community with other lawyers, we’ll discuss and cross-pollinate ideas. We’ll practice what it means to live with uncertainty and live with these challenging questions. You are invited to practice mindfulness, meditation, engage in dialogue with other like-minded lawyers, soak in the Esalen baths, enjoy nature, go for walks, read, journal, and sit by the fire in the evenings. We’ll practice the art of radical self-care, sitting and walking meditation, deep listening, and journaling. You’ll have an opportunity to slow down, reflect, and get to know yourself better.

Recommended reading: Cho and Gifford, The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation.