Gratitude Retreat

We gather on this powerful land for a weekend to remember — with our bodies, minds, and spirits — all that we have to be grateful for. Amidst all of the turmoil, we come together in community to remember that we are enough as we are. Through yoga, meditation, reflection, cliffside baths, and walking on Esalen’s healing land, we will return to our hearts.  

Together, we’ll explore dynamic yoga asana, pranayama, chanting, meditation, and yoga nidra. Let’s recognize each breath as a gift, as we’re nourished by delicious organic meals, the natural hot springs, walks among the majestic redwoods, or simply curling up in an ocean-view chair. Whether you come alone or with loved ones, you are sure to return to your daily rhythm with a newfound sense of ease, inspiration, and deep gratitude for the life you’re living.