Healing Waters and the Ecology of Motion, a 5Rhythms® and Indigenous Plant Medicine Workshop
With Douglas Drummond and Xochitl Ashe
March 22 - 24, 2024
Nature heals. Water is life. The motion of our bodies is a tool to map our inner and outer landscapes as we navigate our life’s journey on Mother Earth.Â
People have always come to water and nature to receive guidance, clarity, and healing. Our weekend experience weaves the philosophy of the 5Rhythms® with sacred natural teachings inspired by the waters at Esalen Institute. We will journey together on a deep dive into the infinite source of creativity that resides within us all to balance the mind, body, and spirit. We will use the plant medicine of cacao in ceremony with the 5Rhythms movement practice to reconnect us to the flow and sacredness of water.Â
Together, we will:
- Explore how to work with the ancient plant medicine of cacao to heal our hearts and move stuck emotions.
- Share a water offering ritual to connect with the sacred waters of Esalen.
- Experience the 5Rhythms movement practice as a catalyst and tool for integration.Â
Utilizing the power of the elements, we’ll practice fluidity and call upon ourselves to turn inwards, with clarity to express our outer nature, with courage to surrender to those forces bigger than ourselves, with ease to be effortless, and in the spirit of stillness to integrate our instinct and intuition.
Recommended Reading: Sweat Your Prayers by Gabrielle RothÂ
This workshop has an additional $60 of faculty tuition.
About the Leaders
Douglas Drummond
Douglas is a leader, husband, and father. He has been involved with the wellness movement for over 20 years. His professional passion is aligning impactful projects with like-minded individuals, supporting them in creating lasting teams that become global ambassadors for the future.   Douglas has been a conscious movement facilitator for over 12 years. He is […]
Learn more about Douglas DrummondXochitl Ashe
Xochitl (So-chil) Ashe is a trained herbalist with deep indigenous roots. Initiated at the age of sixteen in her Peruvian healing traditions, she has been a conduit for sacred medicines and herbs for twenty years. She works with transformational cacao and mushroom ceremonies in Mexico, especially attending to generational trauma.
Learn more about Xochitl AsheCategories : Creativity & Culture, Psychedelics & Plant Medicine, Wait List, Yoga & Movement