How We Change and Why We Don't: The Art and Science of Transformation
With Cassandra Vieten and Bristol Baughan
December 3 - 5, 2021
Have you ever worked hard to make a change, only to find yourself slipping back into old habits and patterns? Want to supercharge your ability to stimulate behavior change in others when it comes to the issues you care about the most? As the uncertainties of the pandemic continue, is it time to break free and build your next chapter? This workshop is for people who are in the process of change, and those who work as change agents with individuals, groups, organizations, or in society.
Through dialogue, experiential practice, and creative process, we will bridge the science of breakthroughs with indigenous, religious, spiritual, and secular models of transformation to:
- Learn what works and what doesn’t to inspire lasting change in yourself and others.
- Explore how peak experiences, a-ha! moments and awe can stimulate change.
- Examine how we and the people we work with can get stuck or lost, and ways to shake free from periods of inertia or patterns that prevent us from moving forward.
- Investigate the transformative potential of pain, hitting bottom and post-traumatic growth.
- Delve into stories, symbols, and metaphors of transformation to guide your path.
This workshop is based on over two decades of research on how people transform their worldviews and behaviors. Some of this work is encapsulated in the book Living Deeply: The Art and Science of Transformation in Everyday Life, and extended in this report created for the Fetzer Institute. It was further developed into C3: Consciousness, Communication and Change, a program at the Institute of Noetic Sciences that integrates the science of transformation with input from social, cognitive, and brain scientists to help changemakers be more effective, and further adapted to create Campaign Science, for consulting with Democratic politicians to be more effective in their messaging after the election of Donald Trump.
Join us for this transformational exploration of our most deeply entrenched behaviors. Learn how to break free from the patterns that no longer serve you — and create new habits that will change your life.
Recommended reading: Schlitz, Vieten and Amorok, Living Deeply: The Art and Science of Transformation in Everyday Life.
About the Leaders
Cassandra Vieten
Cassandra Vieten, PhD, is a licensed clinical psychologist, mind-body medicine researcher, author, consultant, and public speaker. Cassi is a clinical professor in the Department of Family Medicine's Centers for Integrative Health at the University of California, San Diego, where she serves as the director of the Center for Mindfulness. Cassi is also Director of Research […]
Learn more about Cassandra VietenBristol Baughan
Bristol Baughan is a professional leadership coach, speaker and executive producer of Emmy®-winning and Oscar®-nominated films. She is a TED fellow, founder of Inner Astronauts and holds a master’s degree in Spiritual Psychology from the University of Santa Monica. Email Me www.InnerAstronauts.com
Learn more about Bristol BaughanCategories : (Old) Mind & Psychology, (Old) Personal Reflection, (Old) Philosophy & Science, (Old) Transpersonal Psychology, Social Impact