Journey Space: Music, Movement, & Ceremony

Now more than ever, it is important we build practices to strengthen our internal resolve and self-resourcing amidst a dynamically shifting society. Together, we will listen to our heart’s wisdom in this rich four-day journey (Monday to Friday) through sound, ceremony, and self-discovery.

In this intimate and transformative workshop, you will have the unique opportunity to experience multiple East Forest’s live music performances. Additionally, Radha will lead us in embodiment practices of Self-Awakening Yoga, Yin Yoga, and Pranayama to create an all-levels and accessible doorway to inner insights. Through the primacy of our own heart-opening and felt experience, we can discover the inner pathways to fortitude and healing.

East Forest and Radha would like to offer a certain amount of scholarship to those in need. Please apply with this form. If further assistance would be helpful, you may also apply for an Esalen scholarship. 

***Please note: While the retreat space and exercises are conducive to deep inner work, the facilitators and Esalen do not condone the use of or provide substances of any kind. 

• Intimate live musical performances by East Forest
• Group co-creative musical process with East Forest
• Daily morning yoga and meditation practices
• Awe-inspiring time in nature
• Yoga
• Pranayama
• Meditation and group insight exercises
• Journaling
• Dance party

This workshop includes an additional $290 faculty tuition.