Love, Sex, and Intimacy for Individuals and Couples

Intimacy is to the soul as food is to the body. It creates a sense of connectedness that provides access to dimensions of the self that are unavailable during ordinary states of awareness. Being present in this way reminds us that we are not separate beings, alone and adrift in the world, but inextricably connected — unconditionally whole, complete, and sufficient as we are. 

Intimate connections are necessary to experience deep fulfillment in life. When that need goes unfulfilled, we may experience loneliness, malaise, moodiness, agitation, or depression. Intimate moments occur unexpectedly, showing up as surprising gifts. Many of us don’t realize that we have considerable influence in creating the conditions that can promote — and even compel — the experience of intimacy. 

Loving feelings alone do not assure that intimacy will be present in a relationship. Feeling love and experiencing intimacy are distinct and separate phenomena. When the sexual element is added to that equation, the result can be ecstasy, which means “to be driven out of one’s mind.” Intimacy doesn’t result in insanity, but it can make us feel like we are losing contact with ordinary reality. Entering this other world is not for the faint of heart. It requires the heart of a lover and an adventurous warrior’s spirit. 

The course will include interpersonal exercises, lectures, mindfulness practices, and time for Q&As. You will be supported in identifying blocks of resistance, both the conscious and unconscious. You will be given guidance and tools to neutralize the barriers impeding your quest for deeper, more loving connections.