Love Thy Nature: Forest Bathing for Homecoming and Belonging

What if you could heal suffering and thrive by mending your separation from nature? By combining the ancient practices of Forest Bathing and Mindfulness with the latest findings in neuroscience, this program will guide you to step into a practice of embodiment. Release old patterns of unworthiness, and learn simple and powerful daily practices to open your heart to yourself, your loved ones, and all existence

Love Thy Nature director Sylvie Rokab welcomes you Monday night and takes you through one of the most inspiring revelation of our times: how Western science is finally uncovering what Indigenous and Wisdom Traditions have been expressing for millennia: every cell of our bodies, every thought in our brain, every beat of our heart are all extensions of this natural living field that cradles our spirit. By learning to commune with this field, you can access the wisdom, love, wonder, soul, creativity, joy, freedom that can only be found in relationship with nature.

On Wednesday afternoon, Sylvie will guide you on a wilderness excursion at Julia Pfeiffer State Park.