Luminous Coherence: Ancient Wisdom, Modern Science, Lasting Freedom

Even after years — even decades — of practice, many of us still find ourselves caught in loops of fear, self-criticism, or reactivity. Old wounds and unconscious triggers live in the body and mind, silently shaping our perception and choices. In a world increasingly defined by disconnection, distraction, and overwhelm, the need for practices that create true inner coherence has never been more urgent.

Developed by Rod Stryker, one of the world’s leading meditation and yoga nidra teachers, the Luminous Coherence Method™ blends ancient contemplative wisdom with modern neuroscience and quantum physics. Through a progressive four-stage protocol, the practice modulates the brain’s default mode network, dissolving patterns of rumination and reactivity. The result is a steady coherence, a state of integration that expands resilience, clarity, and joy.

In this workshop, you will be invited to:

• Experience key practices from the four-stage Luminous Coherence™ protocol.
• Learn how meditation can rewire neural pathways and enhance neuroplasticity.
• Understand how the default mode network shapes reactivity, and how to free yourself from it.
• Engage in self-inquiry practices that bring insight into daily life.
• Discover how to cultivate coherence, an inner state of clarity, creativity, and wholeness.

This is not just another meditation technique — it’s a practice for our times: an ancient path reborn through science and spirit, offering freedom not only from distraction, but from the very patterns that bind us. A rare opportunity to learn a revolutionary new method directly from its creator.