Moving into Stillness

With Janet Stone

February 24 - 28, 2025

Workshop Schedule

Monday
5:00 pm – 5:45 * How to Drop into Esalen *
7:30 pm – 9:00 pm
Tuesday
7:00 am – 9:00 am
3:00 pm – 6:00 pm
Wednesday
7:00 am – 9:00 am
3:00 pm – 6:00 pm
Thursday
7:00 am – 9:00 am
3:00 pm – 6:00 pm
Friday
7:00 am – 9:00 am

See general schedule information including arrival, departure and meal times.

  • Sleeping Bag Space – $1,140.00
  • Bunk Bed Space – $1,440.00
  • Standard Shared Space – $1,760.00
  • Standard Queen Room – $2,260.00
  • Standard Room Two Beds – $3,460.00
  • Premium Queen Room – $3,060.00
  • Premium King Room – $3,260.00
  • Premium Plus King Room – $3,660.00
  • Premium Wooden Yurt – $3,660.00
  • Premium Wooden Yurt Two Beds – $3,660.00
  • Rolf Suite – $6,760.00
  • Point House – $6,760.00
  • Fritz Point House – $6,760.00
  • South Point House – $8,200.00

Restore.

It can take time and great effort to move away from the ego affirming busyness of modern day life toward a reflective stillness. In this workshop we will cultivate this slowing, deepening, and going within.

In a community setting, we will allow ourselves to dive below the surface of our thoughts and identities to know ourselves more intimately and untether from the chords that hold us to old behaviors and belief structures. Our practice will include:

  • Slow nourishing yoga movements. 
  • Restorative postures to cultivate regeneration.
  • Meditation, mantras, writing, and intentional silence. 

With the power of this land, the healing waters, strength of community, and nourishment of slowing down, we will move toward a listening, supple, healing body.

Please bring an eye pillow, and if you are driving, please also bring a bolster and sandbag. 

CE Credit Available: 25 hours Continued Education credit for Registered Yoga Teachers (RYT) available through Yoga Alliance; see leader.

This workshop includes an additional $200 faculty tuition.

About the Leader

Janet Stone

Janet Stone teaches in San Francisco and leads retreats internationally, blending a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. Email Me www.janetstoneyoga.com

Learn more about Janet Stone

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