Mythic Yoga Flow: Stories of Yoga and Full Moon Retreat
With Sianna Sherman and Masood Ali Khan
May 12 - 16, 2025
Be inspired and transform your yoga practice with the stories of yoga and the power of myth. Awaken the hero’s journey within you as you explore the legends, lore, and archetypes of the yoga tradition. Deepen your love of yoga, elevate your creativity, and infuse your practice with mythic codes that support your purpose in life.
Each day will offer myth, asana, pranayama, mantra, mudra, meditation, and inner transformational exploration to ground myth into your everyday life. Morning sessions will be energizing, followed by reflective afternoon sessions.
Together, we’ll explore the alchemical practices of:
- asana (physical yoga postures)
- pranayama (breathing techniques)
- mantra (healing sound vibration)
- mudra (energy seals created by the hands)
- meditation (expanded states of awareness)
- mythic codes (stories, legends, and lore of yoga)
- hypnotic trance ritual (inductions to deepen your mythic experience)
Sianna and Masood will guide you on this sacred pilgrimage with five thematic journeys:
Monday: Full Moon Soma Flow — hips, twists, and tantric stories of Shiva & Shakti with full moon mantra meditation.
Tuesday: Leap of Love — backbends and heart-opening practices inspired by the devotion and courage of Hanuman.
Wednesday: Clear the Obstacles — clear the way with Ganesha’s wisdom to remove blocks with breathwork, balance poses, and shadow work.
Thursday: Expand the Evolutionary Edge — explore and embody the avatar forms of yoga through Vishnu and Durga.
Friday: Invoking Grace — a celebration of the goddesses of yoga through vinyasa flow, mantra, music, and community.
This transformative Mythic Yoga Flow™ retreat includes 20 CEUs certified by Yoga Alliance.
Once upon a time … Now let your imagination soar and awaken your quest in a whole new way!
All Lovers of Yoga Practice are Welcome – please know there will be daily physical asana practice for those with some experience with asana as well as storytelling, chanting, and more!
About the Leaders
Sianna Sherman
Sianna Sherman (she/her) has been a celebrated international yoga teacher for three decades. She is the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL. As a gifted storyteller, she awakens the imagination through the language of the soul. Email Me www.siannasherman.com
Learn more about Sianna Sherman
Masood Ali Khan
Masood Ali Khan, PhD, has taught energy wellness techniques for 20 years. He is an eclectic musician, performing for 10 years at Esalen, and with three acclaimed Hand Pan yoga music albums. Masood’s shadow work training is with shadow master Robert Augustus Masters. www.MasoodAliKhan.com
Learn more about Masood Ali KhanCategory : Yoga & Movement