Restorative Weekend

With Janet Stone and Manoj Dias

March 4 - 6, 2022

Workshop Schedule

Fri 7:30 pm – 9:30 pm - Leonard Pavilion
Sat 7:00 am – 9:00 am - Huxley
Sat 7:00 am – 9:15 am - Leonard Pavilion
Sat 3:00 pm – 6:30 pm - Huxley
Sat 3:00 pm – 6:45 pm - Leonard Pavilion
Sun 7:00 am – 9:15 am - Main Lawn

See general schedule information including arrival, departure and meal times.

  • Sleeping Bag Space – $650.00
  • Standard Room Two Beds – $2,030.00
  • Premium Plus King Room – $2,150.00
  • Point House – $4,010.00
  • Point House Plus - Old Do Not Use – $4,910.00
  • (Exp) Standard Single Room – $1,125.00
  • (Exp) Standard Couple Room – $1,450.00
  • (Exp) Premium Single Room – $1,450.00
  • (Exp) Premium Couple Room – $2,270.00

Join Janet in this nourishing weekend designed to replenish the nervous system, adrenals, boost the immune system, and ground into simplicity.  We will drop into the body, mind and spirit to find space between effort and surrender, allowing our systems to release into its great integrative power. Slow and fluid movement along with restorative postures, meditation, pranayama (breathwork) and chanting will refill mind, body and spirit.

We will create space in our body for introspection and move out of the cyclical fight-or-flight response through meditation, pranayama (breath practices), chanting, slow yoga and restorative postures to cultivate sustainable power, rest and healing. 

We’ll practice:

  • slow yoga to cultivate sustainable power
  • restorative postures to cultivate regeneration
  • Meditation toward stillness
  • pranayama to balance hormones and whole being
  • chanting to awaken your heart’s longing.

Please bring a bolster, sand bags and eye pillow.

If you are traveling from afar and cannot carry all of these items in your luggage, email connie@janetstoneyoga.com, and we will try to secure some you can borrow.

10 hours CE credit for Registered Yoga Teachers (RYT) available through Yoga Alliance; see leader.

About the Leaders

Janet Stone

Janet Stone teaches in San Francisco and leads retreats internationally, blending a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. Email Me www.janetstoneyoga.com

Learn more about Janet Stone

Manoj Dias

Through mindfulness and meditation, Manoj has helped thousands of people around the globe trade mania for pause, so that they can live fearlessly in honor of a happier, more meaningful life. In 2015, he co-founded A—SPACE, Australia’s first multidisciplinary drop-in meditation studio with a special focus on creating access for BIPOC and youth. Through his […]

Learn more about Manoj Dias

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