Restructuring Your Life: Making Inner and Outer Changes That Align With Who You Are Now
With Jennifer Ward and Ron Ames
July 28 - 31, 2023
There comes a time in every person’s life when it’s clear that a restructuring is needed — that the framework you’ve built isn’t serving you any longer. You may feel that you are spending too much time on things that are no longer a priority. Or there’s something you really want to be doing, but other things get in the way. Or you are living your life according to an old story you’ve outgrown. Maybe you’ve made an internal shift, but your outer life hasn’t caught up.
How do we go about making fundamental life changes in a way that aligns with who we are now? That is the question we will explore in this highly interactive program. During the workshop, you will have the opportunity to:
- Complete self-assessments that bring clarity to what’s working in your life and what’s out of balance.
- Sort out priorities and discern what’s most essential .
- Identify core values and intentions so that you are clear about how you wish to live your life.
- Understand the self-defeating patterns that keep you from having the life you want.
- Practice mindfulness tools that support staying true to what’s most important and help you reorient when you inevitably get off track.
Are you ready to engage in a meaningful process of inner exploration that will set the course for a more authentic life? If so, please join us for this workshop where you can learn essential skills to make life changes with clarity and intention.
About the Leaders
Jennifer Ward
Jennifer Ward is a certified Change and Transition Strategist and the Program Director at Life Balance Institute. She consults with individuals and leads group workshops focusing on how to skillfully navigate major life changes and maintain a sense of well-being in times of challenge. She has trained with Phillip Moffitt since 2010 and is a longtime […]
Learn more about Jennifer WardRon Ames
Ron Ames is a filmmaker, meditation teacher, and certified Life Balance strategist. He is a senior teacher at InsightLA in Santa Monica, CA. Ron trained at Spirit Rock Meditation Center and InsightLA as a dharma teacher and secular mindfulness teacher. Since training with Phillip Moffitt and becoming a certified Life Balance strategist, Ron has been […]
Learn more about Ron AmesCategories : Mindfulness & Spirituality, Psychology & Self-Awareness, Relationship & Communication, Wait List