Soul Motion®: Freedom to Soar

Are you ready to rediscover your body relaxed and restored to its natural birthright of flexibility, ease, and wonder? If so, join us to create dances of spacious teaching and learning of creativity, relationships, and sacred prayer. In our time together we will open the portals of unity and meet the curious player and the prayer within. With a light touch and deep inquiry, we’ll dance the dance of relaxed liberation, and cultivate the power to soar high above the tensions and constrictions that hold us in freeze frame. Together we will look beyond limitations in the body and anxieties of the mind to embrace the openness of the heart and jump feet first into our dance. The dance we are meant to do. The dance we must do.

Soul Motion is a conscious dance practice that utilizes facilitated and unscripted movement, recorded music from all genres, and stillness practice to access creativity, cultivate healthy relationships, and dialogue with that divine spark that animates all living things. I welcome you to come and experience the excitement, the energy, and the enlivened presence which dances all of us as we come together to dance and move body and soul. Soul Motion is for every body.