The Art of Skillful Living: Truth, Love, and Freedom
With Coby Kozlowski
November 1 - 29, 2020
The Art of Skillful Living is an inward journey into the depths of what it means to be human and an exploration of consciousness. This program is deeply connected to living yoga, not doing yoga and is for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
Dive into the insights, experiments and inquiries of a contemporary approach to living yoga: How can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts and discover deep and meaningful connections? And what are the most aligned ways we can learn to savor all that life presents?
Through this interactive, lecture-based and experiential program, you will be called forth to look within and do the work to find a higher state of integrity. You will be challenged, encouraged and supported to trust the unfolding of life, foster transformational change, and ultimately have a positive impact on the world.
Recommended reading: Kozlowski, One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes.
About the Leader
Coby Kozlowski
Coby Kozlowski, M.A., is a speaker, life coach trainer, contemporary yoga and meditation educator, and a faculty member of Kripalu. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes.
Learn more about Coby KozlowskiCategories : (Old) Body & Movement, (Old) Life Purpose / Visioning, (Old) Meditation & Spirituality, (Old) Mind & Psychology, (Old) Personal Reflection, (Old) Philosophy & Science, (Old) Relationships & Self, (Old) Spiritual & Contemplative Studies, (Old) Transpersonal Psychology, (Old) Yoga, Residential Student