The Heart of Relationship: A Weekend of Gestalt Inquiry for Couples and Friends
With Perry Holloman and Johanna Holloman
October 4 - 6, 2024
Fostering close and connected relationships is one of the most important things affecting the quality of our lives. Cultivating trust and openness with a loved one, whether they be an intimate partner or friend, is an essential aspect of any successful, supportive relationship.
This weekend, Perry and Johanna Holloman, intimate partners and friends for over 30 years, will share the most effective tools and practices they have developed to nurture their connection to each other.
The primary tool Perry and Johanna will share is called Gestalt Inquiry. This easy-to-learn, powerful practice provides a safe context for exploring the most meaningful and sensitive aspects of relationships. Perry and Johanna like to think of it as a practice that becomes a continuing part of any successful long-term relationship because it places high value on compassion, respect, and love of truth. As we learn to discover and safely express what is true for us, individually, as a couple, or as friends, we deepen our heart’s capacity for intimacy and connection, which leads to a more fulfilling and meaningful shared life.
During our time together, you will learn practices and resources to integrate into your everyday life, such as:
- Embodied practices involving movement, breath, meditation, and awareness to develop a sense of palpable presence as the foundation upon which your relationship can flourish.
- The Art of Conscious Dialogue: learning to care as much about understanding our partner and what they’re communicating as we care about being heard and understood by them.
- How to express needs, feelings, and appreciations in an attuned manner to deepen relational trust.
- Understanding the “distancing behaviors” we engage in, usually as an unconscious form of defense against vulnerability and contact.
- Learning to co-regulate each other in structured exercises, emphasizing compassion and respect so presence-based relating naturally arises.
This workshop is for couples of all genders and sexual orientations. A couple may be any two people with a history who desire a better future together, e.g., friends, partners, married or divorced spouses, parent and child, siblings, and others.
This workshop includes an additional $50 faculty tuition
About the Leaders
Perry Holloman
Perry Holloman has been a teacher and practitioner of Esalen Massage, Deep Bodywork and body-oriented approaches to Relational Gestalt Process work for more than 30 years. He teaches in the U.S., Asia and Europe, and makes his home in Big Sur. Email Me www.deepbodywork.com
Learn more about Perry HollomanJohanna Holloman
Johanna Holloman is a German-born clinical psychologist, Diamond Approach® teacher and certified Esalen Massage and Deep Bodywork instructor. She teaches internationally. She is a yoga teacher (E-RYT 500) and created the Esalen in-house yoga training program. Email Me
Learn more about Johanna HollomanCategories : Psychology & Self-Awareness, Relationship & Communication, Wait List