The Heart of Who We Are: Return to Belonging

We all long to be happy. Happy as in deep contentment. We all long to feel at ease, to be at peace, to know that we’re okay and that we belong. Most of us are deeply habituated to believing ourselves to be separate, and that we must fix ourselves in order to earn and experience deep connection. Being separate and broken though are illusions. We forget that belonging is already seated in the heart of who we are — and that it’s always available if only we look within. When we do, we can transform far more than just our own lives.

Ask yourself these questions:

• Have you ever touched this peace, this contentment, this deep return to belonging?
• Have you ever struggled because you recognized the world around you did not reflect this experience of humanity’s true nature?
• When faced with the enormity of the collective problems before us, how can one individual’s spiritual practice make a tangible difference in our world?

These questions will guide our time together on retreat as we explore how meditation, mindfulness, and contemplative technologies designed for the realization of who we truly are can — and must — be applied collectively. Our daily meditation practice will serve as a framework onto which we will begin to weave teachings with personal reflections. You will have the opportunity to connect to yourself and others and the world beyond in solo and group exercises, and discussions that inspire us to put our values into action.

We hope you will join us in this return to belonging, this remembering of the deepest truth of who we are, with the intention of using this understanding to transform our own lives and the world we share.