The Next You: The Art of Futuremaking

With Cassandra Vieten and Bristol Baughan

September 15 - 18, 2023

Workshop Schedule

Friday
5:00 pm – 5:45 pm *How to Drop Into Esalen*
7:15 pm – 9:30 pm
Saturday
9:30 am – 12:30 pm
3:00 pm – 6:00 pm
Sunday
9:30 am – 12:30 pm
3:00 pm – 6:00 pm
Monday
10:00 am – 12:00 pm

See general schedule information including arrival, departure and meal times.

  • Sleeping Bag Space – $840.00
  • Bunk Bed Space – $1,110.00
  • Standard Shared Space – $1,380.00
  • Standard Queen Room – $1,830.00
  • Standard Room Two Beds – $2,910.00
  • Premium Queen Room – $2,550.00
  • Premium King Room – $2,730.00
  • Premium Plus King Room – $3,090.00
  • Premium Wooden Yurt – $3,090.00
  • Premium Wooden Yurt Two Beds – $3,090.00
  • Price House Suite – $4,170.00
  • Rolf Suite – $5,880.00
  • Point House – $5,880.00
  • Fritz Point House – $5,880.00
  • South Point House – $7,230.00

What innate potential lies dormant within you? What dreams are yearning to be expressed? What does it look like to be fully alive, live an integrated and embodied life, and become an engaged part of the larger ecosystem of nature and community? It’s time to meet your future self and find out.

This workshop focuses on creating a robust, loving relationship with the best future version of you — the one who can help you pivot the direction of your life toward your heart’s vision. We will learn how to communicate with and embody that future self while mapping out the new terrain of your life in a process we call “futuremaking.” Using the sciences of imagination, transformation, and hope, you’ll chart a course for your next chapter. 

Join us for a three-day workshop where we will engage in futuremaking experiences, including talks to spark insights; small and large group discussions to ground learning; guided imagery, meditation, and creative processes to connect you with your deeper wisdom; and movement and deep engagement with the beauty of Esalen to renew your spirit.

As we weave cutting-edge science with deep experiential practices and rich connection with kindred spirits, you’ll move forward — not back to “normal” or even a “new normal” — but ahead into a new extraordinary. Your future self is calling for you!Recommended Reading: Living Deeply: The Art and Science of Transformation in Everyday Life by Marilyn Schiltz and Cassandra Vieten.

About the Leaders

Cassandra Vieten

Cassandra Vieten, PhD, is a licensed clinical psychologist, mind-body medicine researcher, author, consultant, and public speaker. Cassi is a clinical professor in the Department of Family Medicine's Centers for Integrative Health at the University of California, San Diego, where she serves as the director of the Center for Mindfulness. Cassi is also Director of Research […]

Learn more about Cassandra Vieten

Bristol Baughan

Bristol Baughan is a professional leadership coach, speaker and executive producer of Emmy®-winning and Oscar®-nominated films. She is a TED fellow, founder of Inner Astronauts and holds a master’s degree in Spiritual Psychology from the University of Santa Monica. Email Me www.InnerAstronauts.com

Learn more about Bristol Baughan

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