Your Life Cannot Be Any Easier Than Your Movements: Healing with Cortical Field Reeducation®, Feldenkrais® and Brain Plasticity
With Harriet Goslins, Laura Kunysz and Judy Greenman
October 27 - November 3, 2019
How we sit, stand, move or respond to contact with others reflects patterns wired into our nervous systems in infancy. By early childhood, conflicting intentions distort these patterns. Feeling powerless, we attempt to survive and to win love by figuring out “the rules.” The resulting strategies may protect us as children but, deeply ingrained in our muscular postures and movements, they limit our choices as adults. These engrams remain outside of awareness, causing discomfort and dysfunction. By reeducating the brain-muscle-emotion connection, restrictions can be released, freeing lifelong behaviors that have organized around that movement, restoring freedom of choice. The protective postures are altered, deeply affecting the body’s habitual defense system and allowing a higher level of energy.
This workshop begins the process of relearning the ease, fluidity and openness taken for granted as a child and lost somewhere along the way. It is for the sedentary; for the active who want to increase physical skills and reduce risk of injury; for those dealing with aftereffects of injury or emotional trauma, and the professionals who work with them; for the chronically tired and stressed who want to take better care of their necks, shoulders, and backs; and for those who want to improve their posture, flexibility, and breathing while deepening their sense of connection and belonging. This workshop is also useful for those in the helping and healing professions in working with their clients and patients.
CE credit for physical therapists for an additional $300 fee; see leader.
About the Leaders
Harriet Goslins
Harriet Goslins developed Cortical Field Reeducation®. A Feldenkrais practitioner since 1985 and Integrated Awareness teacher, her background is in psychosynthesis, applied kinesiology, muscle energy, craniosacral work, and social anthropology. She has been teaching at Esalen for 32 consecutive years. Email Me www.cfrhealing.com
Learn more about Harriet GoslinsLaura Kunysz
Laura Kunysz is a senior CFR instructor and cranio-sacral therapist. She has a background in Esalen Massage, Somato-Emotional Release work, the Chickly Brain Curriculum, energy healing, and lymph drainage. She is in private practice in California. Email Me
Learn more about Laura KunyszJudy Greenman
Judy Greenman, founder of Body Brain Freedom Academy, empowers people to move freely and live fully using a unique blend of CFR®, Integrated Awareness®, Feldenkrais Method® and Somatic Coaching Techniques. She travels internationally offering speaking engagements, transformational retreats, virtual courses and private coaching. Email Me
Learn more about Judy GreenmanCategories : (Old) Body & Movement, (Old) Healing Arts & Somatics, Familiar or New, FF/FC, Product Type, Target Attendees, Target Generation