Andrea Juhan
Andrea Juhan is a licensed psychotherapist and has a PhD in Dance/Movement Therapy. She is fascinated by the journey of becoming an attuned, skillful inhabitant of a human body. Her embodiment approach is channeled through bodywork, yoga, dance, psychotherapy, and meditation, as well as through professional training, academic programs, and constant dedicated practice.
Upcoming Programs by Andrea Juhan
Embodying Resilience: A Movement Workshop on Stability and Chaos
The seemingly opposing forces of stability and chaos are powerful currents we navigate daily. The dance between the two can become an intense emotional process that leaves us yearning for a sense of balance and ease. Without inner stability, chaos can easily overwhelm, flood, and leave us feeling lost. We must redefine chaos, which is […]
Community of Selves
Also With Kathy Altman
There is an inner community inside of us: a community of selves. Some have a voice, and some are quiet. Some are known through sensation, emotion, and thought. Other selves have agendas, advice, and accusations. Each of these selves has a history, an emotional state, and a felt sense in the body. Each represents a […]
Souls Unfolding
Our sense of soul often shows up as the feeling that we are connected to and a part of something much larger than our everyday selves. Though we may manifest the self through work, relationships, and creative endeavors, we will not be fully satisfied if that deepest expression of our soul does not have its […]