Cara Chandler
Cara is a native Angeleno with a deep love for her roots. She is an alumnus of the LMU School of Film and Television, where she honed her skills in developing meaningful narratives. She quickly rose through the ranks of the TV industry, spending over a decade working with storytellers to find their voice and share authentic stories.
Midway through her career, she discovered a love for yoga, mindfulness, and holistic healing. Cara offers a unique practice to support self-discovery and cultivate a mind-body connection. She is a Hatha Yoga RYT Yoga Alliance-certified yoga teacher, Yoga Nidra certified, has a bachelor’s in Film & Television studies and a master’s in Psychology from Pepperdine University.
Her unique teaching style blends storytelling, movement, and connection with the intuitive voice.
Upcoming Programs by Cara Chandler
The Deep: An Immersive Esalen Experience
Also With Sadia Bruce, Jovinna Chan and J.J. Jeffries
Join us for a total reset done the Esalen way: seven powerful days tending to heart, mind, body, and spirit. Reconnect with your sense of purpose and power while immersed in the medicine of our iconic, energized setting within a community of similarly minded seekers. Not for the faint of heart, this deep retreat experience […]
Unlock the Storyteller Within through Writing and Yoga
Also With Darnell Lamont Walker
Somewhere inside you - buried deeply, or maybe just below the surface - there is a story you’ve been wanting to tell. Movement and mindfulness practices are carefully curated to support moving past your creative obstacles and connect you with your inner voice. We invite you to connect to that deeper authentic story and that […]