Dené Logan

Moving Beyond Codependency: Honoring the Sovereign Self in Relationship

Longstanding relationship structures are now being questioned in ways that are both liberating and disorienting. As inherited models rooted in codependency, people-pleasing, and rigid roles lose their authority, many of us find ourselves at a threshold, no longer willing to sacrifice sovereignty for belonging, yet unsure how to relate outside of familiar and societal patterns. […]