Upcoming Programs by Dhruv Nagar
The Inverted Tree: Living from the Spine Through Movement, Meditation and Mantra
March 9 - 13, 2026
Explore the spine as the body’s sensorial continuum. Engage the breath, senses, movement, sound, words (mantra), imagination, and feelings to curate somatic experience and immersion. Sensitize to the rhythms and energies of the cerebrospinal axis that hold infinite potential for growth and transformation. The spinal nerves, centers, and energies are a bridge between the body’s […]