Elena Brower

Elena Brower teaches yoga and meditation, and is the author of Art of Attention, a yoga workbook. She created the audio meditation coursework, Cultivating Spiritual Intelligence, and founded Teach.yoga, a global website for teachers. Her second book, Practice You, will be published in 2018 by Sounds True.

Upcoming Programs by Elena Brower

Being Whole: Ritual, Respect, and Regulation

Also With Tracee Stanley

September 28 - October 2, 2026

You are invited into a practice of becoming whole through movement, stillness, and deep rest. Explore ritual, respect, and regulation as our equation for remembering and embodying wholeness within a supportive community. Each day, our sessions will blend movement, stillness, quietude, nature exploration, and time for silence and reflection. Guided meditations and yoga nidra will […]