Hawah Kasat

Upcoming Programs by Hawah Kasat

Breath: The Master Key

November 6 - 8, 2026

Breathing is one of the few functions in the human body that is both automatic and voluntary — happening unconsciously every moment of our lives, yet also available to conscious control. In the yogic traditions, this makes the breath profoundly significant: a bridge between body and mind, conscious and subconscious awareness, the autonomic and non-autonomic […]

Inward Bound: Exploring Silence, Movement, and Meditation

April 5 - 9, 2027

Know from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever’s not full makes noise. Whatever is full is quiet. — Buddha We treasure this life, and yet we rarely can hear ourselves think. We are constantly being bombarded and absorbing information at a dizzying pace. […]