James Baraz
James Baraz is a founding teacher of Spirit Rock Meditation Center. He has been teaching the popular “Awakening Joy” online course since 2003. His books include Awakening Joy: 10 Steps to Happiness and Awakening Joy for Kids.
Upcoming Programs by James Baraz
Awakening the Heart
June 6 - 8, 2025
This workshop is designed to support us as we open to our own goodness and learn practices to awaken love in others. Based on timeless Buddhist principles, as well as key findings in modern neuroscience, we will explore how to cultivate and sustain certain wholesome states, which, through practice, become the perspective we embody. By […]