Jeffrey S. Reid

Jeffrey S. Reid is a martial artist, author, and teacher dedicated to preserving and transmitting the Wudang Daoist tradition. He has trained extensively in martial arts, Daoist alchemy, and contemplative practices and runs a Kung Fu school in Santa Cruz, California where he helps students integrate these rich practices into the erratic rhythms of modern life.

Upcoming Programs by Jeffrey S. Reid

Sleep Alchemy: Secrets of Daoist Sleep Practices for Inner Peace and Renewal

Also With Simon Cox

April 26 - 30, 2027

What if sleep could be more than just crashing into your pillow at the end of a long day? What if it could be a portal to transformation and self-discovery? In this workshop, we’ll dive into the ancient Daoist art of sleep alchemy, where the Wudang Hibernating Dragon and Five Dragons Sleeping methods teach you […]