Kelly Boys
Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect. She has created mindfulness programs for UN humanitarians, veterans with PTSD and directed a teacher training for Google. She has worked with the United Nations Foundation, Search Inside Yourself Institute and Integrative Restoration Institute, and is the founding advisor for the Simple Habit meditation app.
Upcoming Programs by Kelly Boys
The Art of Non-Sleep Deep Rest: A Rejuvenating Yoga Nidra Retreat
In this retreat, you will get in touch with a deep relaxation to rejuvenate the body and the mind through non-sleep deep rest (NSDR) and yoga nidra. No matter your reasons — whether you need a break from the constant pressure, are in a life transition, or just want to delve deeper into your meditation […]
The Art of Non-Sleep Deep Rest: A Rejuvenating Yoga Nidra Retreat
In this retreat, you will get in touch with a deep relaxation to rejuvenate the body and the mind through non-sleep deep rest (NSDR) and yoga nidra. No matter your reasons — whether you need a break from the constant pressure, are in a life transition, or just want to delve deeper into your meditation […]