Kelly Boys
Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect. She has created mindfulness programs for UN humanitarians, veterans with PTSD and directed a teacher training for Google. She has worked with the United Nations Foundation, Search Inside Yourself Institute and Integrative Restoration Institute, and is the founding advisor for the Simple Habit meditation app.
Upcoming Programs by Kelly Boys
The Art of Non-Sleep Deep Rest
June 12 - 14, 2026
Rejuvenate the body and the mind with the deep relaxation that can be found through non-sleep deep rest (NSDR) and yoga nidra. Whether you need a break from constant pressure, are navigating a life transition, or wish to delve deeper into your mindfulness and meditation practice, this retreat will provide space and time for contemplation […]