Kelly Boys

Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect. She has created mindfulness programs for UN humanitarians, veterans with PTSD and directed a teacher training for Google. She has worked with the United Nations Foundation, Search Inside Yourself Institute and Integrative Restoration Institute, and is the founding advisor for the Simple Habit meditation app.

www.kellyboys.org

Upcoming Programs by Kelly Boys

The Art of Non-Sleep Deep Rest

October 2 - 4, 2026

Rejuvenate the body and the mind with the deep relaxation that can be found through non-sleep deep rest (NSDR) and yoga nidra. Whether you need a break from constant pressure, are navigating a life transition, or wish to delve deeper into your mindfulness and meditation practice, this retreat will provide space and time for contemplation […]

The Art of Non-Sleep Deep Rest

June 11 - 13, 2027

Use for 2-night or 3-night workshops, RG will auto-calculate correct price for either. NOTE: Rez/Rev Check remove eligible for extra night details for 3-night workshops or the rare 2-night workshops not eligible to add Sunday night.   Venue Color Codes: Hux - #7996e5 RT - #eab885 BY - #b1f8f9 MH - #ea9fea LP - #c6c5e5 […]

The Art of Non-Sleep Deep Rest

October 8 - 10, 2027

Use for 2-night or 3-night workshops, RG will auto-calculate correct price for either. NOTE: Rez/Rev Check remove eligible for extra night details for 3-night workshops or the rare 2-night workshops not eligible to add Sunday night.   Venue Color Codes: Hux - #7996e5 RT - #eab885 BY - #b1f8f9 MH - #ea9fea LP - #c6c5e5 […]