Licia Sky
Licia Sky is a somatic educator, bodyworker, artist, and musician. She guides transformational experiences incorporating dynamic observational exercises, music, movement, vocalizing, enhanced listening, and touch to foster safe, transformative inner and interpersonal connection. Her methods are informed by over 30 years as an artist, musician, bodywork therapist, yoga practitioner, and dancer, integrating poly-vagal theory, parts work, and the latest research on trauma and the body.
Upcoming Programs by Licia Sky
Trauma, Memory and the Restoration of One’s Self
Also With Bessel van der Kolk
This workshop explores ways of representing and befriending our inner experience. Therapies that work all start from a basic sense of calm and safety. The calmer we are, the more we can allow ourselves to know what we know, and to feel what we feel. Trauma changes the way the brain processes information and the […]