Lihi Benisty

Lihi Benisty guides immersive somatic experiences rooted in breath, movement, and self-inquiry. Her poetic approach to self-inquiry fosters emotional resilience, inner confidence, and embodied presence — inviting students to honor their full humanity and live from a place of depth.

Upcoming Programs by Lihi Benisty

The Inner Atlas: Mapping the Self through Somatic Self-Inquiry

August 24 - 28, 2026

Take a week-long journey into the cartography of self — mapping the terrains that live beneath language — where breath meets bone, memory lives in muscle, story shapes identity, and the future self waits patiently to be remembered. Through breathwork, somatic movement, writing, sound, and relational mirrors, we’ll explore distinct layers of being. Each day […]