Lucia Horan
Lucia Horan was born and raised in the Esalen community. She is a leader, wife, and mother. She has been teaching since 1998. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® method. She is formally empowered to teach Buddhist mindfulness in all capacities. She is a certified Trauma-Sensitive Mindfulness teacher.
Upcoming Programs by Lucia Horan
Altered States: Pathways to Expansion | Day Pass
Also With Sravana Borkataky-Varma, Xochitl Ashe, East Forest and Marisa Radha Weppner
You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness. —Terence McKenna Since time immemorial, we humans have been curious […]
Maps to Ecstasy: A 5Rhythms® Mindfulness Celebration
Also With Douglas Drummond
When we experience moments of ecstasy, we taste what life is meant to be. — Gabrielle Roth The 5Rhythms® maps hold all the information required to lead us where we want to go. What is your destination? There is a science to achieving ecstatic states, and this is the mastery we have come to share. […]