Lucia Horan

Lucia Horan was born and raised in the Esalen community. She is a leader, wife, and mother. She has been teaching since 1998. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® method. She is formally empowered to teach Buddhist mindfulness in all capacities. She is a certified Trauma-Sensitive Mindfulness teacher.  

www.luciahoran.com

Upcoming Programs by Lucia Horan

Altered States: Pathways to Expansion | Day Pass

Also With Sravana Borkataky-Varma, Xochitl Ashe, East Forest and Marisa Radha Weppner

Package Dates

You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness. —Terence McKenna Since time immemorial, we humans have been curious […]

Gateways: A 5Rhythms® Movement & Mindfulness Retreat

Also With Douglas Drummond

December 29, 2025 - January 2, 2026

Come to dance and be danced! Move until you are moved. Dance until the dancer disappears and only the dance remains.—Gabrielle Roth The gateway of the body is a powerful vessel that allows us to move and be moved. Together, we will dance into and through the gateway of the new year, crossing the thresholds […]

Summer Campus-Wide

Also With Douglas Drummond

July 13 - 17, 2026

Use for 4-Night weekday workshops--RG will autocalculate the correct pricing.   Venue Color Codes: Hux - #7996e5 RT - #eab885 BY - #b1f8f9 MH - #ea9fea LP - #c6c5e5 PY - #3aad9a AB - #f7f494 PH - #9dcc82