Manoj Dias
Through mindfulness and meditation, Manoj has helped thousands of people around the globe trade mania for pause, so that they can live fearlessly in honor of a happier, more meaningful life.
In 2015, he co-founded A—SPACE, Australia’s first multidisciplinary drop-in meditation studio with a special focus on creating access for BIPOC and youth. Through his philanthropic work with lululemon he has supported trauma-informed therapeutic programs for refugees in Melbourne, social justice movements in Oakland, and mindfulness scholarships in New York City. Last year his debut book, “Still Together” was released to critical acclaim.
Manoj is currently a co-founder of Open, a modern mindfulness studio merging technology, culture, cinematography, and proven practices to create community and presence.
Whether he’s teaching through words or the silence in between them, Manoj’s great love for Buddhist wisdom and contemporary science is present in every encounter.
Upcoming Programs by Manoj Dias
The Body of Research
When we know how to listen to the body, it will speak with great wisdom. —Tsoknyi Rinpoche What if your body and mind were not separate entities but part of a dynamic continuum, constantly shaping your experience of the world? In this three-day retreat at Esalen, we’ll explore the interplay between body and mind as […]