Mark Abramson
Dr. Mark Abramson is the founder of Stanford University Mindfulness-Based Stress Reduction Program. He teaches at Stanford, conducts programs in mindfulness for corporations, and has a private dental practice.
Upcoming Programs by Mark Abramson
Love Yourself for Everyone Else's Sake
Mark Abramson designed the course as a deep dive into self-compassion after seeing students achieve self-kindness from work with his Mindfulness Based Stress Reduction Clinic at Stanford University. Thirty years of teaching have taught Dr. Abramson that bringing kindness and compassion to one’s self is truly the most altruistic of all practices. Imagine always being […]
New Year Meditation Retreat: Self-Love and Kindness That Benefits All
Meditating in noble silence offers a special opportunity to focus inward, deeply connect with oneself, and reflect on life goals. The New Year, with its connection to the winter solstice and new beginnings, is the perfect time to silently journey inward. You are invited to set intentions and explore, through seated and moving meditation, themes […]