Mark Coleman
Mark Coleman is a Buddhist meditation teacher and has been teaching insight meditation for 20 years. He is author of Awake in the Wild, From Suffering to Peace, and Make Peace with Your Mind and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.
Upcoming Programs by Mark Coleman
Your Brain Isn’t Broken: Meeting ADHD with Mindfulness, Wisdom, and Compassion
Do you face challenges with focus and time management? Do you struggle with emotional hypersensitivity or frustration tolerance? Do you find it hard to follow through on tasks or commitments? Or to be reliable and consistent? If so, you are not alone. Millions of people suffer daily from conditions associated with these executive function challenges. […]
Make Peace With Your Mind: How Mindfulness and Compassion Can Help Free You From the Inner Critic
Have you noticed the painful effects of self-judgment? Do you feel tormented by negative critical self-talk and the harsh words of the inner critic? Are you prone to judging everything you do as not good enough, not quite right, or not up to some impossibly high standard? Do you find yourself harshly judging your meditation, […]