Nikki Mirghafori
Nikki Mirghafori, PhD, is an empowered Buddhist teacher, Stanford University-trained compassion cultivation instructor, former Berkeley academic, artificial intelligence scientist, start-up advisor and author. She serves on the Teachers Council and the Board of Directors at Spirit Rock and Insight Meditation Center.
Upcoming Programs by Nikki Mirghafori
Mindful Improv: Presence, Play and the Joy of Being Here
What if play could become a path of presence? Mindful improv brings together the liveliness of improvisational theater with the steadiness of mindfulness practice. Improv is spontaneous, expressive, and often funny; mindfulness is quiet, attentive, and still. Though they may seem like opposites at first, both invite us into openness, curiosity, acceptance, and the freedom […]
Befriending Mortality: Living an Awakened Life Through Mindfulness of Death
In this transformative workshop, you will explore Maranasati, mindfulness of death, a profound practice for embracing life’s natural cycles of birth and death with greater aliveness, presence, and fearlessness. By facing impermanence directly, you can open your heart to live with deeper intention, presence, and less fear, freeing yourself to embrace life in its fullest […]