Ron Ames

Ron Ames is a filmmaker, meditation teacher, and certified Life Balance strategist. He is a senior teacher at InsightLA in Santa Monica, CA. Ron trained at Spirit Rock Meditation Center and InsightLA as a dharma teacher and secular mindfulness teacher.

Since training with Phillip Moffitt and becoming a certified Life Balance strategist, Ron has been leading workshops and working with private clients and companies to build their capacity to make skillful changes.