Sarana Miller
Sarana Miller has been a faculty instructor at Yoga Journal and leads annual retreats at Esalen and Wilbur Hot Springs, and in Mexico and Alaska. Trained in the Iyengar and Forrest Yoga traditions, she has built her life around sharing the benefits of the practice of yoga.
Upcoming Programs by Sarana Miller
Aligning with Nature: A Winter Solstice Yoga Retreat
Winter solstice is a time to reflect — to cultivate vitality and nurture ourselves. The dark days of winter are an opportune time to slow down and make space for self-care. This winter solstice yoga retreat will focus on cultivating inner awareness. By practicing in community, we build inner vitality and brightness to return home […]
Spring Equinox Yoga Retreat
The March equinox, a time of transition and harmony, is a wonderful opportunity to deepen our practice of yoga. The light is returning from the dark days of winter, and balance is our theme — both on the yoga mat and for our emotional and spiritual selves. Just as the plants are beginning to bud, […]