Upcoming Programs by Stephanie Nosco
Follow Your Tao: Embodying the Five Spirits Through Qigong and the Elements
August 31 - September 4, 2026
This weeklong immersion explores the Five Spirits of Chinese medicine — Shen, Hun, Yi, Po, and Zhi — as a living map of body, emotion, and destiny. Through qigong, meditation, meridian stretching, healing sounds, and reflection, participants are invited to follow the current of their own Tao — the natural unfolding of life within and […]