Unlock the Storyteller Within through Writing and Yoga
With Darnell Lamont Walker and Cara Chandler
September 29 - October 3, 2025
Somewhere inside you—buried deeply, or maybe just below the surface—there is a story you’ve been wanting to tell. Like every great story, the creative process follows an arc: a beginning where inspiration stirs, a middle where challenges arise, and a resolution where something new takes shape. This workshop is an opportunity to explore that arc—both in your storytelling and in yourself—through movement, mindfulness, and writing.
Through carefully curated practices, we invite you to step into your creative flow with curiosity and openness. Whether you’re a seasoned writer or just beginning to explore your voice, this space is for you.
During this weeklong experience, we will step away from our daily routines and immerse ourselves in the open air of Esalen. You will have the opportunity to move your body, find your breath, observe your mind, and engage with your words in a new way. Writing sessions will offer guidance and gentle encouragement to move past fear, explore your creative edges, and deepen your connection to storytelling.
This workshop will include:
- Journaling and creative writing exercises to explore the arc of your personal story
- Creative pathways to support in discovering and shaping your narrative
- Hatha-inspired yoga movement and Yoga Nidra practices to invite the connection of body, mind, and intuition
- A supportive and playful community to nurture your creative process
As educators, storytellers, and lifelong learners, Darnell and Cara believe in the power of storytelling and movement to awaken creativity. Just as every story unfolds in its own way, so too does our creative path. This workshop is an invitation to explore that unfolding, to experiment with new creative practices, and to discover what feels most alive for you. You will be encouraged to develop techniques and rituals that support your creativity, with the possibility of weaving them into your daily life in ways that feel natural and sustainable.
About the Leaders

Darnell Lamont Walker
Darnell Lamont Walker is a writer. Countless journals, poetry written on just about anything and everything, short stories living in books and on the web, plays here and there, and film and television scripts being realized. Lorraine Hansberry, “I am a writer. I am going to write.” these words serve as a mantra for Darnell, […]
Learn more about Darnell Lamont Walker
Cara Chandler
Cara is a native Angeleno with a deep love for her roots. She is an alumnus of the LMU School of Film and Television, where she honed her skills in developing meaningful narratives. She quickly rose through the ranks of the TV industry, spending over a decade working with storytellers to find their voice and […]
Learn more about Cara ChandlerCategories : Creativity & Culture, Mindfulness & Spirituality, Yoga & Movement